Posts

Pre-Travel: What You Need to Know

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So you're planning on studying abroad through NAU? Congrats! There's obviously some things you'll need to do before you arrive. Below is a detailed list of the steps I took before traveling to Costa Rica. Keep in mind that this list might need to be adapted to meet your unique needs.  Before Traveling, ... 1. Apply for Study Abroad through  Education Abroad Programs | Education Abroad (nau.edu) .* You will be notified via email when your application has been approved/denied. This review process could take between one day and three months depending on the program. For me, I was approved about five days later.  *Note: You will need you passport number to apply, so be sure to renew or apply for a passport first if you do not already have one. For more information about passports, visit  Passport office | Center for International Education (nau.edu) .  2. Apply for scholarships through  Scholarships | Education Abroad (nau.edu)  and/or other scholarship websites. 3. Meet with

Returning to the U.S.

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 After three months abroad, it can be difficult to return to life in the states. I have been back home for about two weeks now, and there is still the occasional thing that takes some getting used to again.      As soon as the plane landed in Dallas, Texas, I could immediately feel a shift in energy. While Costa Rican culture tends to be laid back and very go-with-the-flow, I think we all know that the culture of the U.S. is almost always fast-paced and sometimes stressful. It took me about 4-5 days to adjust back to this different way of viewing time.      Although no one in my household speaks Spanish, I do still find myself thinking and speaking in Spanish at least once or twice a day. While this can be slightly annoying at times, I don't see it as a problem. My brain changed while abroad, and my Spanish skills are something to be proud of.      While it might sound silly, slight cultural changes can trip you up sometimes, and that's okay. For instance, it has been difficult

Celebrities that we Met

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 As a part of the NAU Costa Rica program, we have had the unique opportunity to meet some incredible people here, including famous athletes, poets, and musicians.     The first person we met was one of our very own NAU Program Staff, Ronulfo Morera Vargas (aka. Ro). Ro is one of the two men who own and run ABC de la Vida, the finca where we have been living. Ro is a published poet, psychology researcher through the University of Costa Rica, and dedicated community advocate and spokesperson. His book of poetry Alas en mis sueños  was published in 2006 and has helped him form relationships with important writers across the country.      Next, we met Hannah Gabriels, two-weight world champion boxer. This was one of the most fun experiences we have had since we not only got to watch Gabriels box against her husband, professional boxer Tiquito Bryan Vasquez, but we also got a private boxing lesson with her. She taught us the basics of boxing, which was difficult yet so thrilling. Gabriels t

Animals and Wildlife

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     One of the most interesting and exciting things to experience in Costa Rica is the incredible wildlife. In fact, Costa Rica contains a whopping 6% of the world's biodiversity, even though it accounts for only 0.03% of the earth's surface. Below are just a few of the amazing creatures I have seen here in Costa Rica: 1. Parrots and Toucans: They live nearby ABC de la Vida and come to visit every few days, especially in the mornings. It is easy to see their bright colors as they soar across the blue skies. One morning, about five parrots were eating fruit from a tree right above our heads! My favorite fact about both parrots and toucans is that they mate for life. That's why you almost always see them in pairs. (For more information about the parrots and toucans of Costa Rica, visit my post "A new alarm clock: Roosters, Macaws, Toucans, and More." 2. Monkeys: Watch out for these little tricksters! Although they are adorable, many of the monkeys like to still f

Getting There: Packing and Traveling Info.

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 This post is dedicated to general information about the traveling process and what it was like to arrive in Costa Rica. I have included tips throughout that should help prepare you for your journey.      Be sure to pack light. For me, the hardest factor while packing was the weight of my suitcase. The airline required that checked bags be 50 pounds or less and carry-ons be 20 pounds or less. While 70 pounds total might sound like a lot, it goes by quickly when you're packing for three months.  I suggest packing only the things you use on a daily basis, and keep in mind that you can buy some things, like certain toiletries, after you arrive in Costa Rica.     Find a reliable and fairly-priced airline. I chose to use American Airlines, which worked out fairly well. Due to the pandemic, I did not have very many options since only a handful of airlines had available flights from Phoenix to San José on the available dates. Before going through customs, you'll have to have proof o

Food, Food, Food!

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 How can I even begin to describe the amazing variety of food in Costa Rica? It is so rich and exciting! Overall, the food is fresh, flavorful, and fruity.  1. Fresh: The majority of Costa Rican food is made with natural, organic ingredients. For instance, people from neighboring towns and cities all visit the weekly fruit and vegetable markets in San José and Santa Ana. In fact, most of the food we ate on a daily basis came from these local markets or was grown in the garden at ABC de la Vida. (For more information, visit my blog titled "Life of a Tico: Interview with a Local.")  2. Flavorful: Although the food of Costa Rica might not be very spicy compared to the rest of Latin America, it is still very rich in flavor. The blend of spices and herbs, especially in salsas, are incredible. *chef's kiss* 3. Fruity: As mentioned above, using local fruits and vegetables is very common, especially in things like frescos and batidos (fruity drinks), salsas, and salads. Costa Ric

Hard Rock and Reggae?: Music of Costa Rica

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     While the majority of tourists might expect Costa Rican music to be very different than music in the U.S., the truth is that many of the songs and genres that we love in the U.S. are played on the radio everyday here. Of course, there is music that is traditional to Costa Rica, but rock, reggae, and pop is the daily choice of most Ticans.      In order to give you a taste of what you can expect to hear in Costa Rica, I have created a playlist below of some of the most popular songs here right now. These are the songs that we have heard on the radio multiple times and eventually learned some of the lyrics to. They are listed in no particular order. Note that although the majority of these songs are in Spanish, there are still many that use English, too.  Playlist:  1. "La Noche de Anoche" by Bad Bunny and Rosalía 2. "Bebé" by Camilo and El Alfa 3. "Location" by Karol G, Anuel AA, and J Balvin 4. "Quiéreme Mientras Se Pueda" by Manuel Turizo 5

Costa Rican Coffee

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 Disclaimer: I am not an avid coffee-drinker, so take my opinion accordingly. 😅     Costa Rica earns millions of dollars every year by exporting coffee. About two weeks ago, we had the amazing opportunity to visit Finca Integral Doña Rosa, a local coffee farm, where we learned all about how coffee is grown, harvested, prepared, roasted, ground up, and packaged for export. While at the finca, we got to make our very own bag of coffee, starting with the freshly-picked beans and ending with a sealed and labeled bag of medium-roast coffee. It was very interesting to experience the process of making coffee and seeing where exactly our morning brew comes from.      We also learned about how Ticans tradition ally transport coffee. They use large wooden carts with beautifully painted designs. The carts are usually pulled by a horse or bull, but if those animals are not available, people can pull it, too. Smaller versions of these carts are often sold in souvenir shops around Costa Rica. I had